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Month: January 2024

January 25, 2024August 26, 2024

THINK

We all interact with a variety of people each day. Some will share our opinions and see the world the way we do, others will provide the opportunity to open our minds to a new perspective. Regardless of the interaction, we all have the chance to be impactful with the words we choose. Before your…

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January 18, 2024August 18, 2024

Joy in the moments

If someone were to ask you ‘what brings you joy?’, what would you think of? Your wedding day? The birth of your children? Buying a new house? For most people, these milestone moments come to mind right away. While these are certainly joyful moments, they are not true joy. Joy is found in contentment. Do…

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January 11, 2024August 26, 2024

What fuels you?

Have you ever become engrossed in something you forget to take care of your own basic needs. Food, water, exercise (not judging) – all become of little importance when you are laser focused. If it’s so easy to lose focus of our physical needs, how much easier is it to ignore our spiritual needs? There’s…

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January 4, 2024August 26, 2024

Enough?

It’s a new year! Over the next few weeks, you will be inundated with messages about self-improvement, new disciplines, and how to become a better version of yourself. May I interject an idea amid the noise? When is enough actually enough? Not enough. The world is constantly telling us we are not enough. We need…

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